Archive | February, 2012

Catching up and falling behind

21 Feb

Okay. Break over. I can’t believe I’ve neglected the blog for so long. I was doing so well! Between life and keeping on the 100 Days Challenge, I guess I just haven’t found the time to write anything.

The good news is that I’ve been continuing the 100 Days Challenge (log below) and getting out with the dogs lots. The bad news is that I had my latest IHP session today. It’s been a month since the previous session and my weight hasn’t changed at all. Neither has my body composition. So all this exercise and I’m not getting any leaner! I’ve been trying to eat well, but seem to crave more food even after eating dinner. I suspect that and lack of sleep are hindering my progress toward my weight loss goals. Sigh. At least I hope that’s what going on. More to work on…

In the meantime, here’s the long recap of what I’ve been doing for the 100 Days Challenge:

  • Day 23: Two parts of the “Total Body Balanceball Workout” (upper body sculpting, abs and stretch; approximately 46 minutes)
  • Day 24: Just barely warmed up enough so we ran dogs. Stupid ptarmigan tried to convince my leaders to take a wrong turn, which was totally funny.
  • Day 25: Back on the treadmill for a 30-minute workout
  • Day 26: Another 30-minute treadmill workout
  • Day 27: Yet another 30-minute treadmill workout
  • Day 28: Shook things up a little with three parts of the “Balanceball Express Workout” (upper body express, lower body express, and abs express)
  • Day 29: Really wanted to go to Zumba, but it was -54°F and I didn’t want to risk starting the car and leaving the house, so back onto the treadmill for a 30-minute workout I went.
  • Day 30: Full “Balanceball Express Workout” (approximately 38 minutes)
  • Day 31: It was too cold to run dogs today and I was jonesing for a Zumba fix, so I went to the evening class.
  • Day 32: forced out 30 minutes on the treadmill
  • Day 33: Amazing! We were able to run dogs today!
  • Day 34: A rough 30-minute treadmill workout. Learned that coming to a stop at the 20-minute mark of a hard stretch is a bad idea.
  • Day 35: An AWESOME Zumba class
  • Day 36: Raced dogs today, then came home and did a little snow moving.
  • Day 37: Do-over of the 30-minute treadmill workout from Day 34—this time without stopping.
  • Day 38: Ran dogs. Two teams for me today and lots of hooking up dogs without my training partner, which makes for more of a workout for me.
  • Day 39: A 30-minute treadmill workout.
  • Day 40: Ran dogs. Two teams again. Whew!
  • Day 41: Another 30-minute treadmill workout.
  • Day 42: Zumba!
  • Day 43: Ran dogs at the Mushers Hall. First time taking a team on a new trail. It was awesome! Second team was super fun too.
  • Day 44: Did the “Balanceball Express” workout but skipped the stretching segment at the end.
  • Day 45: 30-minute treadmill workout
  • Day 46: Trained dogs again.
  • Day 47: 30-minute treadmill workout
  • Day 48: 15 minutes doing outdoor chores and 15 minutes on the treadmill
  • Day 49: Raced dogs. First day of the Gold Run Championships. Also handled for other mushers.
  • Day 50: Day two of the Gold Run Championships. More racing and handling.
  • Day 51: Yet another 30-minute treadmill workout.
  • Day 52: Got my Zumba fix!

Wow. More than halfway there. Sweet.

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