Going for it

4 Jan

I’ve decided to make an attempt at the 100 Days Challenge. I think 30 minutes of intentional movement every day is a good idea. Perhaps this blog will help keep me motivated by feeling like I need to report my progress and do a quick post each day (or every few days) with what I did for the 100 Days Challenge. Today was day 4. The high temperature at our house was around -28°F so I stayed inside and did a 30 minute treadmill workout.

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